Kynetics BSD
30 Day Challenges
Pick a challenge. Show up for 30 days.
iPhone · iPad · Apple Watch · Mac · Android · Wear OS
Thirty days, one tap a day
Push-ups, water, reading, a new language, meditation, or a challenge you make yourself. Log each day with a tap.
Gentle catch-up
Missed a day? Turn on catch-up and what you missed is spread over the days left, never piled onto tomorrow.
Rest days
Every seven days in a row earns a rest token. Spend one on a missed day and your streak stays.
Reminders that fit your day
Pick the times, or get nudged every few hours. Log straight from the notification.
Better with friends
Start a challenge together with a six-letter code and see who showed up today.
Widgets
Your month on a chart on your Home Screen, Lock Screen and Mac desktop: green for done, red for missed.
Apple Watch and Wear OS
See today’s challenges and log them from your wrist.
Free, or go Premium
Free: up to 5 challenges at once, with ads. Premium, monthly or yearly: unlimited challenges, no ads, every colour, the day-by-day chart, more friend groups and Apple Health on iPhone.
Your data stays yours
Your challenges sync to your account so they’re on all your devices. Apple Health data is never used for ads, and we never sell your data.